About Us

Evidence-Based Relational Psychotherapy

Our team specializes in providing reflective psychotherapy that draws heavily upon relational, attachment, and mentalization-based approaches. We help clients facing life transitions at all stages, from relational and job difficulties to serious illness.

Specialized Approaches

Our team has taken a specialized interest in medical populations, developing evidence-based approaches, including:

EASE

Emotion and Symptom-Focused Engagement

A therapeutic approach that supports individuals dealing with serious illness by focusing on emotional well-being and symptom management. EASE emphasizes relational support, affect regulation, problem solving, and mentalization, helping patients cope with both the practical and emotional challenges of their condition.

CALM

Managing Cancer and Living Meaningfully

A psychotherapeutic intervention designed for individuals facing advanced cancer. CALM focuses on four key areas: symptom management and communication with healthcare providers, changes in self and relationships, sense of meaning and purpose, and thinking about the future. It aims to help patients manage the emotional, psychological, and existential challenges that arise from living with cancer.

First Steps

Get in Touch

Taking the first step towards healing can be difficult, but you don’t have to do it alone. Contact us today to learn more about how we can support you or to schedule an appointment with one of our therapists.